Ragi, also known as finger millet, is a highly nutritious grain that is rich in protein, fiber, vitamins, and minerals. Ragi atta is the flour made by grinding whole ragi grains. It is commonly used in Indian cuisine, especially in South India, where it’s used to make dishes such as ragi dosa, ragi idli, and ragi mudde.

In terms of nutritional content, ragi atta is particularly notable for its high protein content compared to other grains. It is also rich in dietary fiber, calcium, iron, and other essential nutrients.