Cumin seeds are known for their warm, earthy flavor and are often used whole or ground in dishes such as curries, soups, stews, and rice. They can also be dry roasted to enhance their aroma and flavor before use.

In terms of nutritional content, cumin seeds are a good source of several nutrients, including protein, fiber, iron, and magnesium. However, the exact protein content can vary depending on factors such as the variety of cumin and how it is processed.